We all want to smell fresh, clean, and odor-free all day long. But body odor can be an embarrassing problem that makes you overly self-conscious. The good news is there are effective ways to prevent...

Losing belly fat can seem daunting, but it is possible with commitment and using proven, effective strategies. The keys are diet, exercise, reducing stress, getting enough sleep, and tracking your...

Doing push ups is one of the most effective bodyweight exercises for building upper body strength. With proper form, push ups primarily work the chest muscles while also engaging the shoulders,...

Staying stylish and looking cool doesn't have to end when you turn 40. With the rise of athleisure and streetwear trends, there are now plenty of brands catering to the over 40 crowd who still want...

Finding well-fitting dress shirts can be a challenge for men with athletic or muscular builds. The right slim fit dress shirt should skim the body without pulling at the buttons or looking too tight....

Welcome fitness friends! If you're looking to build stronger, more defined shoulders, you've come to the right place. Properly training your deltoids (the muscles that make up your shoulders) not...